Oura Ring Review: 6 Health Experts Who Use Oura To Improve Sleep
The Oura ring is a lightweight, stylish wearable device that tracks your sleep patterns, heart rate variability, daily activity levels, and much more - even when in airplane mode.
The Principle Of Self-Healing
Like many other colonized cultures, Indians are sick and dying from the aftermath of Western dietary standards. But they also face a healthy alternative, if they tap into their old…
The Human Longevity Project: Discover The Secrets To A Long & Healthy Life
The Human Longevity Project is a nine-part documentary film series that will take you on an exciting foray around the globe, on a mission to discover the secrets of the…
10 Ways To Alkalize Your Body & Why It’s So Important
Did you know that our blood pH must stay within a very narrow range or illness can result?
Melanoma Causes: Could It Be We’ve Been Wrong?
The sun's UVA rays are a much more important factor in aging, wrinkles and skin cancers than once thought. Thankfully, we've sourced a new sunscreen that stops them in their…
How Zinc Oxide Sunscreen Protects You From Free Radicals
Avoid skin cancer-causing free radicals now! Learn how many sunscreens can often work against you, not for you—and find out what you can do about it.
The Best Exercise For A Happy Healthy Life Without Injury
We all know the importance of regular exercise. Unfortunately, some people just don’t know when to quit, which can trigger some major health issues.
4 Ways To Succeed With Your New Year Resolutions
Less than 10 percent of Americans will keep their New Year's resolutions for even the first week! Why do we give up so quickly, and what can we do to…
The Benefits Of Yoga
Two new studies show yoga can improve irregular heartbeats and have a positive impact on mild depression, sleep problems, and more.
6 Ways Dehydration Can Wreak Havoc On Your Health
Dehydration is greatly misunderstood. Water is our greatest ally in keeping our body functioning properly, while tea, coffee, and alcohol add to water loss in our body. Poor hydration can…
