VLCK: Toss the Calories with Ketosis
Bengaluru-based Udit Kumar was just 26 when he knew he had a problem. At his age, the young man weighed a whopping 348 lbs. After being a sportsman in his…
Non-Surgical Fat Reduction: The Real Skinny On Freezing Your Fat
We try to get rid of fat in all sorts of ways. We melt it, suck it out, burn it off, and try to swallow it away. But how about…
Microbiome & Metabolism: Do Probiotics Help You Lose Weight?
In response to the obesity and overweight health crisis, plenty of research is underway on all the different factors that might be leading to weight gain and weight retention. Some…
Metformin Weight Loss Benefits: A Surprising Side Effect
Metformin, a "wonder drug" that was approved by the FDA in 1995, is best known for its reputation as a treatment for Type 2 diabetes. It’s also showing promise for…
6 Celebrities On Keto Diet Plans
The number of celebrities on keto diet plans keeps rising, and with new research validating claims to swift weight loss, mental clarity, anti-aging, and many other benefits, it’s no wonder.
Keto Diet: Research And Benefits & 5 Keto Staples
A deep look into the keto diet and it's pros and cons. We also bring you 5 keto staples for healthy eating.
The Principle Of Self-Healing
Like many other colonized cultures, Indians are sick and dying from the aftermath of Western dietary standards. But they also face a healthy alternative, if they tap into their old…
Benefits Of CBD: 9 Remarkable Healing Properties Of This Amazing Oil
The benefits of CBD oil are tremendous. From combating addiction to weight management, CBD, despite the politics involved in getting it to ill people, is a first class natural medicine…
Bariatric Weight Loss Surgery: The Crazy Truth Behind This Quick Fix
Bariatic weight loss surgery is advertised as an easy solution for those who can't seem to keep off the extra pounds. But here are some real-life stories of some horrors…
The Remarkable Aspects Of Brown Fat And How It Can Help You Lose Weight
In this piece, we take you down the rabbit hole and introduce you to a whole new side of fat.
